Self Esteem and Self Confidence as Self Preservation

Length of Time: 1 to 1.5 hours with questions

Geared To: Anyone in the lifestyle who wishes to become a harder target for predators in the community

By examining shame, and hopefully reducing it in our daily lives, we can improve our self esteem, and self confidence, to make us a hard target against predators. By increasing our shame resilience, we can create a shield to protect us from those who would use our soft spots against us.